Drink Green Tea To Boost Your Health

Drink Green Tea To Boost Your Health..........

Green tea, which is loaded with antioxidants, should feature on every person’s daily menu because it helps in weight loss, in fighting heart ailments and in preventing cancer.

Green tea is laden with Polyphenols, which are the most powerful antioxidants discovered till today. Green tea help in weight loss by igniting your metabolism, retarding the absorption of fat in the body and by making you feel less hungry. Besides these the Polyphenols present in green tea help in neutralizing the damaging free radical and thus preventing the fat from accumulating under our skin. The caffeine, present in green tea is what helps in curbing your appetite. If you’re even a few pounds above the normal weight range, green tea can be of considerable help in losing those extra pounds.

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Drink Green Tea To Boost Your Health

Drink lot of water to keep disease away

Drink lot of water to keep disease away

Six [6] glasses of water (1.5 litres) everyday..

Drink six [6] glasses of water (1.5 litres) everyday and avoid medicine, tablets, injections, diagnosis, doctor fees etc. You can never believe before practicing.

HOW TO DO THIS WATER THERAPY? Read more after the break...

Drink lot of water to keep disease away

Top 10 Drinks for Summer

The warmer the weather, the more I want to drink. Does that signal that I have a problem? Maybe. But I, like so many of you, associate this balmy weather with lying out in the sun and sipping fruity concoctions. So, what are the best drinks to enjoy while beating the heat?

1.Margarita

Always first on my list is the Margarita. This drink says, “I’m whimsical, have a great sense of adventure, and don’t mind trying new things.” You can’t go wrong with it. Cool, refreshing, slushy-like, and it comes in a wide variety of flavors. Just thinking of this drink makes me want to kick off my shoes and dig my toes into the sand. 9 More after the break...

Top 10 Drinks for Summer